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Ingredients:

16 thin slices of deli roast beef (about 12 ounces)
2 cups shredded broccoli slaw
1/4 cup prepared ranch dressing
1 container (8 ounces) whipped cream cheese (use a low fat version for less calories and fat)
2 tablespoons prepared ranch dressing
4 flour tortillas (10-inch diameter)

Directions:

1. PLACE the broccoli slaw and 1/4 cup ranch dressing in a medium bowl. TOSS with 2 forks to coat evenly.
2. PLACE the cream cheese and 2 tablespoons ranch dressing in a small bowl. STIR with a wire whisk to mix well.
3. PLACE 1 tortilla on a cutting board or other flat surface. SPREAD about 1/4 cup of the cream cheese mixture on the tortilla using a rubber spatula.
4. PLACE 4 roast beef slices in an even layer on top of the cream cheese.
5. PLACE 1/3 cup of the broccoli mixture on top of the cream cheese.
6. Starting at the bottom edge, ROLL tortilla up tightly to enclose filling.
7. REPEAT steps 3 through 6 to make a total of 4 wraps.
8. Adult help needed: Using a knife, CUT wraps crosswise into 1-1/2 inch wide pieces or CUT them diagonally in half.

Helpful Hint: If making wraps ahead of time, tightly wrap them individually in plastic wrap and refrigerate until serving time.

Nutrition Information:

698 calories (129 from beef); 34 g protein; 39 g carbohydrate;
44 g fat; 771 mg sodium; 135 mg cholesterol; 5.3 mg niacin;
0.4 mg vitamin B6; 2.5 mg vitamin B12; 4.7 mg iron; 6.5 mg zinc

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.
• Wash your hands before cooking
• Read the recipe
• Gather all your cooking supplies
• Make sure you have all the ingredients
• Measuring cups
• Measuring spoons
• Medium bowl
• 2 forks
• Rubber spatula
• Small bowl
• Wire wisk
• Cutting board
• Sharp knife
• Spoon
Serve With:
• Raspberry lemonade
• Vanilla yogurt topped with your favorite fruit and graham crackers for dipping
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