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Chances are, you've got your own thing.
Everybody's got something that gives them that "zip" in their step.
Whatever your thing is, you're the only one who knows what it means to
you. It could be sports, music, writing, video games, school work,
cooking... it's something that makes you unique.
One way to keep on doin' your thing is to get enough Zinc, Iron, and
Protein and other nutrients to help you stay healthy without losing a
step.
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About how many calories should a healthy kid eat each day?
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